{"id":1819,"date":"2021-02-24T08:15:30","date_gmt":"2021-02-24T14:15:30","guid":{"rendered":"https:\/\/clubcatalandenegocios.com.mx\/principal\/?p=1819"},"modified":"2022-02-02T11:05:02","modified_gmt":"2022-02-02T17:05:02","slug":"bienestar-en-la-nueva-realidad-2","status":"publish","type":"post","link":"https:\/\/www.clubcatalandenegocios.com.mx\/principal\/?p=1819","title":{"rendered":"BIENESTAR EN LA NUEVA REALIDAD"},"content":{"rendered":"<section class=\"kc-elm kc-css-975474 kc_row\"><div class=\"kc-row-container kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-669636 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-892340 kc_text_block\"><\/p>\n<p>Montserrat Ventosa: Directora de Talento, Bienestar y Prop\u00f3sito de la Universidad Tecmilenio.<br \/>Giovanna Zorrilla: Psic\u00f3loga cl\u00ednica con maestr\u00eda en terapia cognitiva y mindfulness<\/p>\n<p>M\u00e9xico es uno de los pa\u00edses con las cifras m\u00e1s altas de estr\u00e9s laboral. Ante este problema, c\u00f3mo podemos tener m\u00e1s bienestar? Qu\u00e9 t\u00e9cnicas nos pueden funcionar para tener m\u00e1s resiliencia y capacidad de adaptaci\u00f3n? Lo hablamos con Montse Ventosa, directora de Talento y Bienestar de la Universidad Tecmilenio y con Giovanna Zorrilla, psic\u00f3loga cl\u00ednica con maestr\u00eda en terapia cognitivo conductual y mindfulness.<\/p>\n<p>Recupera nuestro webinar en nuestro canal de YouTube.<\/p>\n<\/p>\n<p>\n<\/div>\n\t<div class=\"kc-elm kc-css-937823 kc_shortcode kc_video_play kc_video_wrapper\" data-video=\"https:\/\/youtu.be\/vfRSoMp5m6Q\" data-width=\"600\" data-height=\"338.98305084746\" data-fullwidth=\"yes\" data-autoplay=\"yes\" data-loop=\"yes\" data-control=\"yes\" data-related=\"\" data-showinfo=\"\" data-kc-video-mute=\"\">\n\t\t\t<\/div>\n\n\n\t<div class=\"kc-elm kc-css-369006 kc_shortcode kc_video_play kc_video_wrapper\" data-video=\"https:\/\/youtu.be\/wcdtifDvdR8\" data-width=\"600\" data-height=\"338.98305084746\" data-fullwidth=\"yes\" data-autoplay=\"\" data-loop=\"yes\" data-control=\"yes\" data-related=\"\" data-showinfo=\"\" data-kc-video-mute=\"\">\n\t\t\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,139],"tags":[],"yoast_head":"\n<title>\u25b6\ufe0e BIENESTAR EN LA NUEVA REALIDAD<\/title>\n<meta name=\"description\" content=\"Montserrat Ventosa: Directora de Talento, Bienestar y Prop\u00f3sito de la Universidad Tecmilenio.Giovanna Zorrilla: Psic\u00f3loga cl\u00ednica con maestr\u00eda en terapia\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clubcatalandenegocios.com.mx\/principal\/?p=1819\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u25b6\ufe0e BIENESTAR EN LA 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